👋 Hi, I'm David

Software engineer with more than 17 years of international experience, born in Colombia and currently living in Norway. I’m a husband, father of two daughters, and a former chubby guy on a continuous improvement journey 😄.

At 42 years old, I decided to transform my habits and regain the health and energy I had in my 20s.

That’s how Visual Journal was born — a project created to help you turn body recomposition into a sustainable, mindful, and purposeful process.

“Nothing meaningful is built in a day. Transformation happens step by step, without stopping.”

✨ The first article is coming soon. Check back to read it!